Hillary Hepp is a passionate advocate for holistic wellness, a certified yoga teacher with 200-hour training from Wholesome Alchemy, and the founder of SolFit Wellness. Her journey into holistic health was profoundly shaped by her personal battle with breast cancer at the age of 35, which ignited a mission to empower others to make informed choices for their health and well-being.

As an Integrative Nutrition Health Coach, Hillary guides individuals—especially women—through small, actionable steps that evolve into lifelong habits. Her approach focuses on the powerful connection between body, mind, and environment, emphasizing how mindset, behavior change, and even the microbiome can influence overall well-being. Her programs are tailored to help clients build lasting health by integrating nourishing foods, sustainable practices, and a deeper connection to self-care.

Hillary’s yoga classes complement her coaching by offering a grounding space to step out of the chaos of daily life and into intentional movement and mindfulness. She believes yoga is a transformative tool for getting out of your mind and into your body, creating clarity, balance, and a sense of presence. Her teaching weaves together breathwork, mindful movement, and the principles of nature to help students feel aligned, energized, and at ease.

With a background in sustainable civil engineering, Hillary also brings her passion for sustainability into her work by advocating for thoughtful, eco-conscious living. She uses her expertise to promote a harmonious connection between humans and the environment, championing local food systems and sustainable practices.

Hillary’s unwavering commitment is to empower others to lead healthier, more balanced lives while fostering a deeper connection to themselves, their communities, and the natural world. Whether through her coaching, yoga classes, or sustainability efforts, she strives to inspire positive, lasting change.