Nurture Your Nature
Are you craving a deeper connection to yourself and the world around you?
In the rush of daily life, we often lose sight of what truly matters—our well-being, our passions, and our bond with nature.
The Nurture Your Nature Retreat is an invitation to pause, breathe, and come back to your essence.
Book Now
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Book Now ☆
Escape the chaos of daily life and immerse yourself in an experience that nourishes your body, mind, and soul. Set amidst the breathtaking beauty of SpiritWorks Retreat Center, this transformative 5-night journey blends Ayurveda-inspired wellness, outdoor adventures, and a supportive community to help you return home feeling grounded and renewed.
Who Is This For?
This retreat is designed for anyone who:
Feels overwhelmed by the pace of daily life and craves stillness.
Desires time away to focus on self-care and inner peace.
Seeks a deeper connection with nature and their own inner rhythms.
Wants to learn how to bring balance to their body and mind through Ayurveda.
Is curious about sustainable and mindful living practices.
Is eager to explore herbal remedies, mindful cooking, and energy alignment.
Desires to connect with others in a safe, welcoming, and inclusive environment.
Appreciates spaces that encourage vulnerability and personal transformation.
Is ready to grow alongside like-minded individuals and create lasting bonds.
Whether you’re a seasoned wellness enthusiast or simply curious about a more mindful way of living, you’ll leave this retreat feeling inspired, restored, and empowered.
SpiritWorks Herbal Farm
SpiritWorks Herb Farm
Whitefish Lake, Whitefish, MT
Ginger - SpiritWorks Herb Farm
SpiritWorks Herb Farm
Glacier National Park
SpiritWorks Herb Farm
Glacier National Park
Glacier National Park
Glacier National Park
Glacier National Park
Glacier National Park
Glacier National Park
Glacier Rafting
Glacier Rafting
Glacier Rafting
SpiritWorks Herb Farm
SpiritWorks Herb Farm
SpiritWorks Herb Farm
SpiritWorks Herb Farm
Glacier National Park
SpiritWorks Herb Farm
Glacier National Park
Glacier National Park
Glacier National Park
Glacier National Park
SpiritWorks Herb Farm
SpiritWorks Herb Farm
SpiritWorks Herb Farm
Glacier National Park
5-night stay at SpiritWorks Retreat Center with options for shared and private twin, queen, or tent accommodations.
14 nourishing, Ayurveda-inspired meals, prepared with fresh, local ingredients.
Daily yoga and meditation to promote balance, relaxation, and self-awareness.
Workshops to deepen your connection to wellness and nature, including:
Ayurveda 101 and dosha discovery.
Herbal tea crafting and garden-based herbal remedies.
An Ayurvedic cooking class to learn simple, healthful meal preparation.
Energy chakra balance and connection
Excursions: A half-day rafting adventure and a full-day trip to Glacier National Park.
A warm welcome and meaningful closure with opening and closing ceremonies.
A guided farm tour on your first evening to connect with the land.
Transportation to and from the Retreat Center. (Closest Airport is Glacier Park International Airport in Kalispell, MT).
What’s Included:
What’s Not Included:
Flight or travel to Glacier Park International Airport
Why SpiritWorks?
Why SpiritWorks?
Nestled in a peaceful natural setting, SpiritWorks is more than a retreat center and herbal farm—it’s a sanctuary. With sweeping views, cozy accommodations, and a strong connection to the surrounding land, it offers the perfect backdrop for relaxation, exploration, and transformation.
Retreat Schedule:
Day 1: August 27th
4:00-5:00pm: Arrival
5:30pm: Farm tour
7:00pm: Dinner
8:00pm: Opening Ceremony
Day 2: August 28th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time (free time)
10:00am-12:00pm: Ayurveda 101 Workshop
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-5:00pm: Learn your Dosha sessions
5:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Meditation in the Oasis
Day 3: August 29th
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Energy Chakra Alignment Workshop
12:00pm-1:00pm: Lunch & Personal Retreat Time
1:00-6:00pm: Glacier White Water Rafting Excursion
6:00pm-7:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Guided Pranayama in the Oasis
Day 4: August 30th
7:00-8:30am: Yoga & Meditation
8:30-9:30am: Breakfast & Personal Retreat Time
9:30am-7:00pm: Glacier National Park Excursion - Going to the Sun Road and 3 Waterfall Hike - Lunch provided
7:00pm: Dinner & Personal Retreat Time
Day 5: August 31st
7:30-9:00am: Yoga and Meditation
9:00-10:00am: Breakfast & Personal Retreat Time
10:00am-12:00pm: Hands on Herb Workshop in the Garden
12:00pm-2:00pm: Lunch & Personal Retreat Time
2:00-4:00pm: Herbal Tea Class for your Dosha
4:00pm-6:00pm: Personal Retreat Time
7:00pm: Dinner
8:00pm: Hot tub and Cold plunge party in the Oasis
Day 6: September 1st
7:00-9:00am: Restorative Yoga & Closing Ceremony
9:00-10:00am: Breakfast & Pack
10:00am: Departure
What you’ll gain
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Personalized Wellness Practices: Gain tools from Ayurveda, yoga, and mindfulness to create daily habits that support balance and well-being.
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Connection to Nature: Experience the healing power of nature and learn how to integrate it into your lifestyle for greater harmony and peace.
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Herbal and Nutritional Knowledge: Discover practical skills like crafting herbal remedies and preparing Ayurvedic-inspired meals to nourish your body and mind.
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Energy Alignment: Learn techniques to balance your chakras and restore your inner energy flow using breathwork, movement, and visualization.
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Community and Growth: Build meaningful connections with like-minded individuals while embracing authenticity, vulnerability, and personal transformation.
Meet your Facilitator’s
Meet Gray
Ayurvedic Practitioner and Herbalist
Hi, I'm Gray—an Ayurvedic Practitioner and Traditional Chinese Medicine Herbalist with a lifelong love for plants that began in my Grandma’s garden and the woods of northeast Georgia. When I’m not working with clients, you’ll find me outdoors camping or relaxing at the beach, often with my three teenage daughters.
I’ve completed a 2-year program and clinical practicum at the Florida Academy of Ayurveda, a 2-year clinical program in Traditional Chinese Medicine at Traditions School of Herbal Studies (where I now teach), and training in Western Energetic Herbalism. By blending these three powerful traditions, I’ll guide you during the Nurture Your Nature Retreat in discovering personalized ways to balance your unique constitution and connect more deeply with nature and yourself.
I look forward to sharing this journey of growth, healing, and harmony with you!
Meet Hillary
Integrative Nutrition Health Coach and Yoga Instructor
Hi, I'm Hillary—a small-town Ohio girl who’s been soaking up the Florida sunshine for nearly 20 years. I’m a 200-hour certified yoga instructor and a certified Integrative Nutrition Health Coach, passionate about holistic health and wellness. I love creating delicious, healthy meals that prove eating well can also taste amazing.
As a breast cancer survivor, I’ve navigated my own transformative journey to health and happiness, and I’m here to support you on yours. During the Nurture Your Nature Retreat, I’ll guide you in exploring tools like yoga, mindfulness, and Ayurveda to help you reconnect with your true self, balance your energy, and embrace sustainable, healthful habits. Together, we’ll create space for growth, healing, and a deeper connection to nature. I can’t wait to help you nurture your best self!
Meet Courtney
Ayurvedic Health Counselor and Yoga Instructor
Hi, I'm Courtney - My love for nature and animals led me from South Louisiana to the serene mountains and waterfalls of Upstate South Carolina. I recently completed my BA in Ayurvedic Health Counseling with a 1000-hour Yoga specialization from Maharishi International University (June 2024).
In Cajun country, I grew up around a culture where love was expressed through soul-warming dishes and genuine hospitality. I learned early on that food is medicine for both body, mind, and spirit. I find joy in my heritage through connecting with others by traveling, conscious cooking, and sharing the transformative practices of Ayurveda and Yoga. My studies focus on achieving higher states of consciousness through mantra meditation, Yoga asana, seasonal vegetarian meals, and balancing herbal routines. Join me on a holistic journey to explore nourishing foods that enliven the senses while discovering the life-changing wisdom of Yogic philosophy and Ayurvedic living.
Testimonials
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![Christina Baker]()
"Hillary is a true gem! From the moment she arrived, she brought such a calm and supportive energy, seamlessly blending into the flow of our event. Not only did Hillary create vibrant, nutrient-dense meals that nourished our bodies, but her warm and caring presence also nourished our souls. She went above and beyond, helping to keep everything on schedule and ensuring the retreat ran smoothly. It felt like she was a part of our team, holding space for our attendees with such grace and thoughtfulness."
Christina Baker, Full Circle Retreats
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Working with Gray is the best decision I've made this year for my health and wellbeing! I sought a holistic practitioner and found Gray. I am so happy with the experience! Gray is extremely thorough and attentive. I never before felt so seen and listened to. Gray is very patient and spends enough time with you to get the full picture and answer all your questions. I have never had such an overwhelmingly positive experience like this with any wellness practitioner. I highly recommend Gray to anyone who is looking for a holistic practitioner/herbalist. This is the kind of wellness care we need.
Jessica Juliano
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“Working with Hillary allowed me to become more present in my day-to-day life, acknowledge my wins, incorporate herbs to support my goals, and most importantly integrate self-care practices and routines to ensure I wasn’t just DOing, I was BEing”
Katelyn Buchwald, Grounded By Food
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Gray is kind, fiercely knowledgeable, readily available and wise. She has helped me and my family with the many illnesses that arise, especially with a small child going to daycare. I love her attention to detail, promptness, and warmth. After consulting with her, a follow-up email with a wellness plan is a welcome reminder of all the things we talked about with specific plans outlined. Most of all, I feel empowered by her to make my own medicine now under her guidance with local plants in a way that heals my family without the use of stronger drugs. She's amazing. Thank you Gray for everything! Looking forward to continuing to learn from you.
Ellen Trimarco
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"Hillary is an amazing and inspiring coach. So much has changed in my life since I started working with her. I love the way I feel. I have so much more energy than I did before and I feel good about what I’m feeding my body. "
Debbie Rioux, Serenity Wealth Builders
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“The most significant overall change I’ve noticed has been more aware of how my actions, or inactions make me FEEL, mentally and physically. I would recommend Hillary to anyone who’s looking to up their game, and work with someone who truly cares about the overall health of her clients. For this tailored and personalized program, it’s hard to put a price tag on it. It was invaluable to me!”
Amy Brackett, General Contractor
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I have been seeing Gray for about 3 months now and I am so lucky I found her! Gray is patient, kind, thoughtful, and generous. I have digestive issues, I am a pita/vata, and am constantly trying to balance out my mind, body, and spirt. Gray helps with all of it! She is very knowledgeable when it comes to Ayurveda and Chinese medicine and the two components weave nicely together to help me on my healing journey. Gray takes her time with me, is very thorough, and never rushes a new protocol. Through her guidance and support I know I have a trusted practitioner on my side.
Jen Levinson
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“Hillary did a great job getting to the root of my problems and helped me create realistic goals each week to be a better me! Hillary has a positive outlook on life, genuinely cares about your success, and wants to see you improve.”
Jocelyn Lommerse, Pharmacist
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“Hillary is a very compassionate and caring coach that helps you feel like you're not in this alone. She wants you to succeed in your goals and is there to assist you along the way with sharing resources and tools to use to help you meet your goals.”
Tina Hernandez, Kai Total Wellness
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Gray takes the time to truly listen to my needs & is such a professional yet personable practitioner. What a gem she is to have here in Tampa Bay!🙏🏽💚✌🏽
Steven Falconetti
Aerial View
Aerial View
Retreat Center
Retreat Center
Retreat Center
Retreat Center
Bedroom 1 - Twin bunks - Hidden
Bedroom 2 - Queen - Calendula
Bedroom 3 - Queen - Rose
Bedroom 4 - Queen - Bluebell
Bedroom 5 - Twin - Stag
Bedroom 6 - Queen - Eagles Nest
Bedroom 7 - Queen - The Womb
Bedroom 8 - Queen - Square Tower
Bedroom 9 - Queen - Oval Tower
Retreat Center
Retreat Center
Retreat Center
Retreat Center
Wood Fired Hot Tub
Nurture Your Nature
Investment to Join:
Deposit: $1,000
(Included in the Prices below)
Private Queen Room: $2,800
Private Twin Room: $2,700
Shared Bed Shared Queen Room: $2,500
Twin Bunk Shared Room: $2,500
Tent Camping: $2,200
Enroll Now
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Enroll Now ☆
Cancellation Policy:
Prior to 75 days: Full refund
75-60 days: Balance refunded, Deposit held
60 days or less: No refund