Holistic Health Coaching to help you align with your best self, reach your goals, and enhance your overall well-being

Our Three Pillars

Envision

Who are you?  What do you desire? Who do you want to become? We have to know what we want in order to know where we are going. Together we will design a sustainable system that’s unique to you that will prioritize your productivity and allow you to achieve  your Wellness Vision.

Transform

Bio-individual, holistic, and natural remedies to reduce stress, take back control over your health, and live your happiest life. Incorporate small daily habits into your everyday life that will ultimately lead you to your purpose and vision. These habits or practices will nourish and balance your soul by feeding it mindfulness, positive thinking, and intentional self-care.

Balance

Find your mind-body connection to bring you into alignment and balance your soul. Your challenges are a daily battle and are completely unique to you.  You will learn to love yourself first and find the right tools and practices that help you tune into what your body really needs and find that balance you so deserve.

Meet Your Coach

Meet Hillary

Holistic Health Coach

Hi, I'm Hillary, a small-town Ohio girl living in Florida for nearly 20 years.  As a certified Integrative Nutrition Health Coach, I'm passionate about holistic health and wellness.   I love to cook and know how to eat healthy but still make food taste yummy.  I kicked breast cancer's butt and am the happiest and healthiest I've ever been. I’m a goal-setter and achiever, and I've learned a lot on my own journey.  I’m here to guide you on yours by creating a personalized plan to help you reach your health and wellness goals, with support and accountability along the way. Together we will incorporate small daily habits that will improve your overall quality of life. I look forward to helping you become your best self!

Our Ideal Candidate

Motivated and Open Minded

An ideal candidate for our coaching program is motivated to improve their overall well-being and is open to exploring alternative approaches to health and wellness. They should have a genuine desire to make positive changes in their lifestyle and be receptive to new ideas and practices that promote holistic wellness.

Willingness to Take Responsibility

Holistic health coaching emphasizes the importance of taking personal responsibility for one’s health. Our ideal candidate should be willing to take ownership of their choices and actions, understanding that their habits and behaviors significantly impact their well-being. They should be committed to making sustainable changes and be accountable for their own health journey.

Commitment to Self-Development

Holistic health coaching goes beyond addressing physical health and encompasses mental, emotional, and spiritual well-being. Our ideal candidate should have a growth mindset and be committed to ongoing self-development. They should be open to exploring their own beliefs, attitudes, and patterns, and be willing to work on personal growth to achieve optimal health and well-being.

~ Balance Your Soul ~


12 WEEK PROGRAM

Week 1 - Unveiling Your Health Blueprint: The Holistic Assessment

  • Initial consultation and client intake

  • Review of current health state

  • Circle of Life and multi-dimensional health assessments

Week 2 - Crafting Your Path To Wellness: Personalized Strategies for Balance

  • Analysis of imbalances and restoration plan with self care routines, diet, and movement

  • Initial goal-setting session

  • Crafting personalized wellness vision

Week 3-11 - Navigating Your Wellness Journey: Progress Tracking & Guidance

  • Weekly 30-minute Zoom sessions

  • Track progress and provide personalized guidance

  • Goal setting and accountability

  • Assess progress, adjust herbal formulas, and refine wellness plan

Week 12 - Honoring Your Progress: Reflection, Celebration, Future Plans

  • Deep reflection on journey, milestones, challenges, and gained insights

  • Celebration of achievements and positive changes

  • Set realistic goals for maintaining progress and on-going self care

INVESTMENT: $999 with payment plans available

we also offer a condensed 4-week version of this program

Client Testimonial

“Working with Hillary allowed me to become more present in my day-to-day life, acknowledge my wins, incorporate herbs to support my goals, and most importantly integrate self-care practices and routines to ensure I wasn’t just DOing, I was BEing”

What Hillary’s clients are saying about her

  • Hillary is an amazing and inspiring coach. So much has changed in my life since I started working with her. I love the way I feel. I have so much more energy than I did before and I feel good about what I’m feeding my body.

    Debbie Rioux

  • The most significant overall change I’ve noticed has been more aware of how my actions, or inactions make me FEEL, mentally and physically. I would recommend Hillary to anyone who’s looking to up their game, and work with someone who truly cares about the overall health of her clients. For this tailored and personalized program, its hard to put a price tag on it. It was invaluable to me!

    Amy Brackett

  • Hillary did a great job getting to the root of my problems and helped me create realistic goals each week to be a better me! Hillary has a positive outlook on life, genuinely cares about your success, and wants to see you improve.

    Jocelyn Lommerse

  • Hillary is a very compassionate and caring coach that helps you feel like you're not in this alone. She wants you to succeed in your goals and is there to assist you along the way with sharing resources and tools to use to help you meet your goals.

    Tina Hernandez